Adult Program 19+ Years Old

Our Adult program is only open to women 19 years old and older. The women’s program is broken into two sections, young and mature ladies. This allows women to participate with women who have similar interests.

The women’s program is less structured then the children and teen programs. You will have Saturday afternoons and Sundays to do some of the things you might like. Shopping, sailing, yoga, hikes, volleyball tournaments, casino cruise etc... Kingston has a wide variety of events that are hosted every weekend.

During the week you will be able to choose classes that interest you, additional classes are offered in health and nutrition and are not required but recommended. It is important for all campers to understand thier own personal reasons for weight gain, as well as understanding how to get it off and keep it off is extreemly important. Our health and nutrution classes help you understand and read labels and as a group you might discover ideals that you have never through of before.

We also offer additional items for our women in the evening hours such as; movie nights, 50/50 bingo and learning how to play Texas Hold’em to name a few.

Families attending camp together are given opportunities to spend time together while attending their own programs and working on their personal success. As mothers, we find it important to spend time with your children while taking care of yourself.

The adult’s program also takes part in the weekly field trips to Ontario’s most exciting attractions.